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Human-Growth
Repeated studies have shown that moderate caloric restriction can prolong lifespan up to 30% in humans and animals. Over 10,000 animal studies have been done to confirm this fact.
The best diet based on human evolution, is one involving eating raw foods; eating enough fresh fruits, raw and steamed vegetables, nuts, grains and seeds. Avoid processed food and white refined sugar at all costs.
Avoid processed foods to the best of your ability including fast food and Chinese food.
Repeated studies have shown that moderate caloric restriction can prolong lifespan up to 30% in humans and animals. Over 10,000 animal studies have been done to confirm this fact.
The best diet based on human evolution, is one involving eating raw foods; eating enough fresh fruits, raw and steamed vegetables, nuts, grains and seeds. Avoid processed food and white refined sugar at all costs.
Avoid processed foods to the best of your ability including fast food and Chinese food.
